The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Cardiologist Dr BK Goyal's greatest gift was that he gave his patients a calming reassurance their doctor truly cared for them, says family friend Gitanjali Gurbaxani.
Dietician Komal Jethmalani provides the answers.
rediffGURU Shalini Singh, dating coach and founder of andwemet, an online matchmaking service, offers advice on issues relating to love and compatibility in marriage, dating and more.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
Ameya Warty feels his concoction of stuffed paneer will be a showstopper at your home every time you make it.
Chief Minister Basavaraj Bommai appealed to people to celebrate Hindu new year Ugadi and 'Hosa Tadaku' festivals peacefully without disturbing law and order.
With crisp edges and a soft centre, these malpuas are are improved by the addition of fruit.
Vitamins and minerals are better consumed in a natural form as one advances in age, advises rediffGURU Dr Karthiyayini Mahadevan.
Treat yourself to two of Chef Satish Arora's signature five-star dishes.
These delightful idlis are great for breakfast or nashta.
Jazz up your dinner menu with Kerala-style nethili or anchovies fish fry which goes well with steamed rice and a comforting bowl of dal.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
'When Prabhas informed his mother that he is turning vegetarian, she threw a fit.'
'The tunnel was dug up two km and the work was going on smoothly. I could have never imagined such an incident'
Let us contain this raging fire, this tsunami of hate, appeals Sonia Gandhi.
Mehdele, 71, has often made headlines with her unconventional, controversial remarks.
Weak demand from the poultry sector has resulted in a sharp decline in feed prices too, with both soybean and maize prices falling by nearly 25 per cent in the past two months. The poultry market consumes around half of soybean and maize production in India.
Get set to burrrrrrp! Presenting the real taste of India!
A traditional recipe from Gujarat, this savoury cake makes a great breakfast or an addition to a light dinner.
Kerala, West Bengal, Puducherry slam the government's decision to ban sale and purchase of cattle from animal markets for slaughter; meat traders fear spike in cow vigilantism.
'All the bride's beleaguered parents wanted, they said, was a simple wedding without any unnecessary problems.'
With the spate of businesses turning their attention to Ayodhya, land rates have shot up, in some pockets by as much as 10 times. Whether one walks into a hotel lobby or sits down for a meal, land deals are being discussed at every other table -- one on one or among groups.
The school was run on strict Gandhian lines, with stress on students doing things themselves. Physical comforts were minimal, in keeping with the relatively backward geographical area. But it had a staff of teachers dedicated to educating their students, not just imparting them book-learning, remembers Shreekant Sambrani.
'On October 12-13, he started shivering from fear in his tent.' 'That was the time he wrote a letter to my mother to conduct Ganeshji's Atharvashirsha.' 'The moment he finished writing that letter, he told us, he felt serene calmness.'
A plant-based tasty one-bowl meal.
Chef par excellence Satish Arora recalls his days working as a chef to prime ministers to Chandrima Pal.
'Chirag Paswan wanted my help to become a star.' 'I tried to explain to him that becoming a star was not in my hands.' 'He insisted that I had the power to do it.'
Incidents like the Dadri lynching "damage" the image of the National Democratic Alliance government, and the Rashtriya Swayamsevak Sangh has nothing to do with them, Defence Minister Manohar Parrikar has said.
Homechef Vindhya Karwa celebrates her mother.
There's more to the cuisine than just vada pav and kanda poha.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
These Muslim women are poor and illiterate but, with the devotion they display as they create handmade earthen stoves for Chhath, they strengthen the social fabric, says M I Khan.
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
